Ten steps to being more reflective:
Keep a journal. Write down all the funny jokes you come up with and those who didn't laugh
Talk a walk in nature. If you don’t have any nature near you, go to Home Depot and walk around the garden section.
Dwell heavily on past events.
Read. We recommend reading Analog product descriptions.
Track your feelings. If you know where your feelings are going, you can stop them, and put them back in the bin.
Perform a Self Check Up. Do you smell? Do you look dishevelled, slovenly? Yes? You probably live in a yurt.
Set specific goals. Handy for improving your bowling game.
Try Counseling. What do you call a cow therapist? A Cow-nciler!
Perform breathing exercises. Can you do that Kenny G cross breathing thing? No? Get cracking!
Put this reflector on the back of your bike. It’s small, but very reflective. People will know you are one with your self.